I Had to Grieve You While You Were Still Alive

Some grief begins before a person dies.

It begins when you accept that the parent or family member you needed may never become safe, accountable, or capable of loving you in the way you deserved.

I Had to Grieve You While You Were Still Alive is a 32 page guided recovery workbook for anyone grieving a living narcissistic parent or family member they had to distance themselves from to protect their peace.

Inside, you will explore:

• Grief without a funeral

• Missing someone you cannot safely return to

• The guilt that can follow limited contact or no contact

• The apology and accountability you deserved

• Family pressure, smear campaigns, and secondary loss

• Holidays, birthdays, illness, and difficult milestones

• Anger, relief, doubt, and conflicting emotions

• Grieving the family you deserved

• Closure without their participation

• Building chosen family and a life outside your assigned role

• A personal grief care plan

• Letters for the words you never got to say

You can love someone, miss someone, and still know that access to you is not safe.

This is a digital PDF. No physical product will be shipped. For personal use only.